Natural Detox Drink from Jim's blog

Things you need and benefits:

1 Lemon - juice, skin and pulp - fiber, vitamin c, weight loss, anti-cancer, improves iron absorption, improves digestion and reduces the effect of sugars on the body
cucumber - 96% water, reduces blood sugar, carbs, fiber, protein, vitamin C, vitamin K, magnesium, potassium, manganese, weight loss
ginger - digestion, lowers blood sugars, reduces risk of heart disease, protects against brain disease, fat burning by increasing metabolism by up to 30% within 3 hours
aloe vera juice - reduces inflammation, detoxification, weight loss
a bunch of parsley - anti-diabetic properties, controls arthritis, vitamin C, beta-carotene, anti-inflammation, immune booster, appetite suppressant


1/2 glass of water
one whole lemon
one cucumber
one tablespoon aloe vera juice
one tablespoon of grated ginger
a bunch of parsley

put everything in a blender and grind at high speed until everything is turned into a consistent juice

drink before bed

some benefits some people notice - better complexion, energy improvement, disappearing wasteline

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By Jim
Added Jan 12 '18



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